What is microdosing?
Microdosing mushrooms is the act of consuming an unnoticeable amount of a psychedelic mushrooms. Unnoticeable meaning the dose doesn’t create the hallucinogenic effects associated with psychedelics. It is the administration of doses so low that they will not provide a full body effect but high enough for a cellular response and positive change. This, of course, does not mean there are no benefits.
Microdosing psilocybin is reported to have both short term and long term benefits for individuals. Those who incorporate microdosing into their regular wellness routine report higher levels of creativity, more energy, increased focus, and improved relational skills.
Microdosing can have a wide range of benefits; to list a few:
- To increase the frequency and intensity of desirable states, such as; creativity, energy, productivity/focus, and improved relationships/increased empathy.
- To reduce symptoms and frequency of symptoms related to mental illness. Such as anxiety, depression, PTSD, ADHD and addictions.
There are more and more research being approved for therapeutic use of magic mushrooms at higher doses for treatment of a variety of mental illnesses; that being said, there are now an increasing number of studies being conducted on the impacts and benefits of microdosing.
Eminent psychedelic researchers have found positive effects on mood disorders and anxiety. In fact, The Beckley Foundation is spearheading the push for the legalization of psilocybin mushrooms, backed by long-term positive effects found in their research conducted on treatment-resistant depression patients.
Addictions, such as smoking, can also be overcome with psilocybin. Researchers at Johns Hopkins reported an 80 percent abstinence rate among a group of longtime smokers who took psilocybin as part of their therapy.
Aside from psychological issues, mushrooms have been found to be “comparable to or more efficacious than most conventional medications” in treating cluster headaches. Many people have experienced extended periods of remission after taking them.
Take a microdose once every three days. For most people, morning is the best time because the beneficial effects will last throughout the day and because nighttime microdosing could interfere with sleep.
Therefore; take a microdose on Day 1. Then do not microdose on Day 2 or Day 3. Then, take another microdose on Day 4.
Taking a dose every day isn’t recommended. Using psychedelics, such as psilocybin, can create a tolerance, therefore you might see diminishing returns. Additionally, the fact that positive effects can often be felt many days after a microdose is a good reason to space out your doses. In other words, microdosing every day is unnecessary because the impacts last for several days already.
Although this is the most popular method for microdosing, there are also other microdosing regimens which you can read about them here.
During this time it’s important to observe and record the effects. Take notes on both short-term, in-the-moment effects, and long-term changes in your mood, energy, and social behavior. Be sure to observe the effects of microdosing on the two days between doses. Many people perceive increased feelings of creativity, and energy the day after they microdose, as well as the day of microdosing.
Ideally, you should follow your usual routine while microdosing as the purpose is to enhance your day-to-day existence by integrating microdose into your routine. However, when you try microdosing for the first time, take a day off from work and social commitments. It will give you a chance to observe and notice any unusual effects before microdosing in a more public situation.
Continue the process of microdosing two times per week for several weeks. Also, you should only microdose for a few weeks to a month then take a break as this also has the potential to impact your tolerance by requiring a higher dose to see the same impacts. It’s best to view microdosing as an occasional advantage, rather than a consistent go-to or requirement.
Best microdosing mushrooms Dosage
As with most of substances, there is no universal dose for microdosing shrooms. A typical mushroom microdose is roughly 100-350mg. However, there are many factors that influence the best dose for a particular individual including body weight, tolerance, and and previous experience with psychedelics.
So, when microdosing psilocybin for the first time it’s important to start smaller (100mg) and monitor the impacts and adjust accordingly.
Koya Shrooms offers a wide variety of magic mushrooms products: dried shrooms, edibles such as shroom chocolate bars, although it is usually easier if you use microdose capsules that are specifically designed for this use-case.
Make sure to check out our promotions for the best deals available, and don’t forget to get in touch with us if you are looking for something (such as a special dose capsules) that is not readily available in our product’s list and we will be more than happy to help you.